InTouch
Not only for tea time, Bergamot Oil is uplifting ‘round the clock
If you like Earl Grey tea, you’re already a fan of Bergamot Oil. The rind from the nearly ripe fruit of the bergamot tree, which is thought to be a hybrid of sour orange and lemon, is used to extract Bergamot Essential Oil used for flavoring the popular tea.

Boost online sales for Mother’s Day and more at your spa and massage practice
It’s really not too early to be thinking about Mother’s Day and the revenue generating opportunity it presents for your spa or massage practice. That’s why you want to make sure to get ahead of the day...

Getting down to essentials: Peppermint Oil
Pity the poor peppermint, a naturally occurring hybrid of spearmint and water mint. As the ancient Greek myth goes, it got its name from Minthe, who was a river nymph in one of the rivers of Hades, the Greek god of the underworld.

Be good to your hands and arms
Caring for your skin doesn’t shouldn’t stop at the neckline. Dry, wrinkled hands and arms can give away your age. In fact, they are areas of the body that are one of the first places to show signs of aging.

Let’s Face it
Massage therapists we need to talk. Let’s face it; most of us could use a little more zest in our full body routines. I know this because a number of massage therapists comment on it at various Facebook boards.

Be your own best friend. Learn how to be good to yourself.
Are you as good to yourself as you are to others? Sometimes we are our own worst critics. When it comes to running your spa or massage practice, you may be too hard on yourself. Not every goal is as easy to achieve as it seems.

Want to be more productive at your spa or massage practice? Here are some things you can do
Do you start the day feeling determined to get through your spa or massage practice “to do” list but end it with only half of the items are checked off? If that sounds familiar, it’s time to make some changes...

Recruiting for spa and massage practice employees in a tight talent market
If you are having trouble recruiting top talent for your spa or massage practice, you’re not alone. Manpower reports that one-third of employees globally are experiencing difficulty filling jobs. Specifically related to massage therapy

Rekindling the Flame After Burnout
Have you ever discovered something you already knew? I have! After more than ten years of teaching in introductory massage programs I can confidently say that very few students begin massage school thinking...

Be good to your skin. Start meditating.
In “Don’t Let Stress Get the Best of Your Skin,” I talked about how stress can affect your skin. Dull, dry, oily skin and even wrinkles can be attributed to cortisol and other hormones your body produces when...

7 ways to boost social media content to engage spa and massage practice followers
By now those of you who are actively engaged in social media to boost your spa or massage practice know that keeping content fresh takes work. The amount of likes, shares, and comments lets you know if...

What it takes to make the vision for your spa or massage practice into reality
With the holidays just about if not already a distant memory, there should be more time to put plans in place take your spa or massage practice to the next level. Maybe your goal is financial or it may be that...