InTouch

It’s the middle of the night and you’re still not asleep. Sound familiar? For many Americans, failure to get sufficient and quality shuteye is a chronic problem. The Centers for Disease Control and Prevention (CDC) did a healthy sleep study and found that more than one third of American adults do not get the recommended

Is CBD addictive? It’s a common question asked about CBD oil. The answer is no and here is what you need to know about what is CBD oil and why it’s not addictive.  CBD is one of the most abundant cannabinoids found in Cannabis sativa, a flowering plant, of which industrial hemp and marijuana are two varieties...

It’s no secret that retail sales can add to your bottom line, ranging anywhere from five to 30 percent of your revenue. [1] However, retail shopping is undergoing a dramatic disruption because of the pandemic.  Many retailers first had to cope with business closures. Now re-opened, new...

New to CBD? While there’s a lot of enthusiasm over the health and wellness benefits of this plant ingredient from industrial hemp, you still should do your homework before choosing a product, whether you prefer in-store purchasing or online shopping. There are a number of things

Education to advance massage therapy has always been one of the pillars of BIOTONE’s corporate philosophy. Over the years, we’ve worked closely with massage therapy schools through our BIOTONE Edu-Partner program to help schools raise their visibility among future students and...

 With so much going on around us, getting away from it all sounds very appealing. However, getting away may not be possible owing to demands of work, family and in some cases restrictions on travel because of the pandemic. 

While your clients might have strongly disagreed, massage therapists were not considered essential workers when the pandemic first hit. Fortunately, things are changing. Indoors or out, many states now are allowing massage therapists to get back to work under a range of...

Key to self-care for a massage therapists and others involved in bodywork starts with avoiding injuries. That’s not necessarily an easy thing to do considering the physical demands placed on your body. There are a number of injuries that are common to professionals in the field, among them tenosynovitis, tendinitis, carpal...

When it comes to your health and general well-being, you want choice. After all, no one product works the same for everyone and even if it did, you may have a preference about the delivery system. There are pills and capsules, topicals, dermal patches, tinctures and more. 

To fully understand how cannabidiol (CBD) helps in reducing pain, easing stress, aiding sleep and more, you need to first understand what is the endocannabinoid system (ECS). The ECS is a vital molecular system that plays a very important role in maintaining homeostasis, which is the body’s efforts to maintain stable...

Despite the current challenges massage therapists are facing due to the pandemic, the future is looking bright for massage therapist jobs. The U.S. Bureau of Labor Statistics forecasts “employment of massage therapists is projected to grow 22 percent from 2018 to 2028...

While having a strong immune system has always been key to good health, the focus on immunity has intensified as the world deals with the COVID-19 pandemic. While there is no one immunity definition...