InTouch

Most people know someone with arthritis. You may be suffering from it yourself. The Centers for Disease Control and Prevention (CDC) reports that in the United States, 23 percent of all adults, or more than 54 million people, have arthritis. 

Stomach upset? It’s not uncommon. In fact, 40 percent of people have at least one symptom of digestive issues at any one time. An upset stomach is actually just one of those problems.

When it comes to a natural remedy for a range of health and wellness issues, you don’t need to look much further than CBD. The ingredient has become the go-to solution for a growing number of consumers seeking relief from joint and muscle pain, inflammation, and anxiety and stress, to name a few conditions.  

It would not be a stretch to say that one’s personal health and wellness are more important than ever, especially as it relates to maintaining a strong immune system during the COVID-19

The most wonderful time of the year can also be one of the most stressful, even during “normal years” as clients plan for holiday family and social events, shopping for gifts and possible travel.

The research on CBD indicates that it covers a range of conditions. Pain, anxiety and depression are among the key reasons that consumers are turning to CBD, although reasons for usage

Are you a night owl or a morning person? Some people seem to take great pride in staying up late and sleeping in.  For them, they often are more productive at night. In fact, some studies

There’s encouraging news for those suffering from lack of or poor-quality sleep, and it may be as many as one third of American adults. Researchers are exploring the benefits of CBD for a good night’s sleep.

Expertise is essential, but there’s more to a satisfying client experience than the treatment alone. Find out how the ambiance of your spa or massage practice contributes in healing the body and spirit and what you can do about it.