InTouch

BIOTONE in touch blog offers a wide array of massage therapy practices and business tips weekly. Over 200 blog posts from the last 5 years cover treatment ideas, spa therapy, retail massage therapy, massage therapist community, and business & marketing.

woman meditating

Be good to your skin. Start meditating.

In “Don’t Let Stress Get the Best of Your Skin,”...
3 min read
Beauty
Make sure your workout works for you

Make sure your workout works for you

Want a good workout, but not sure what will get...
3 min read
Beauty
happy woman smiling

Make exfoliation a key part of your skin care regime

Is exfoliation part of your skin care regime? If not,...
3 min read
Beauty
Want to look and feel better? Start with a good night’s sleep.

Want to look and feel better? Start with a good night’s sleep.

Getting enough beauty sleep? Sleep is so important for your...
3 min read
Beauty
woman is stressed

Don’t Let Stress Get the Best of Your Skin

Ironically the holiday season, which is one of the most...
3 min read
Beauty
Why exercise is important for glowing, healthier, younger looking skin regime

Why exercise is important for glowing, healthier, younger looking skin regime

You’ve probably heard a lot about the benefits of exercise...
3 min read
Beauty
woman eating salad

Help your skin from the inside out with the right foods

What’s the largest organ of the body? If you said,...
3 min read
Lifestyle
woman with fruits and veg

Your lifestyle affects your skin. Practice healthy skincare habits.

Are you getting enough sleep each night? If you aren’t,...
3 min read
Beauty
There’s more to lines and wrinkles than the aging process

There’s more to lines and wrinkles than the aging process

They say you are as old as you feel.  But...
3 min read
Beauty