InTouch

Stomach upset? It’s not uncommon. In fact, 40 percent of people have at least one symptom of digestive issues at any one time. An upset stomach is actually just one of those problems.

CBD or Cannabidiol has become part of the health and wellness of millions of Americans. One in seven Americans use products containing CBD, the non-psychoactive compound found in cannabis, according to a new survey.

It would not be a stretch to say that one’s personal health and wellness are more important than ever, especially as it relates to maintaining a strong immune system during the COVID-19

Do you start feeling sad when the clocks go back? What you may be expressing is Seasonal Affective Disorder. Not surprising the acronym for it is SAD. Basically, SAD is a type of

The research on CBD indicates that it covers a range of conditions. Pain, anxiety and depression are among the key reasons that consumers are turning to CBD, although reasons for usage

Are you a night owl or a morning person? Some people seem to take great pride in staying up late and sleeping in.  For them, they often are more productive at night. In fact, some studies

This was more than likely not how the year was supposed to go.  Maybe you had plans for the “vacation of a lifetime” or you were arranging a wedding – yours or a member of your family –

Even with all the consumer enthusiasm over cannabidiol (CBD), there are many who still don’t understand exactly how this active ingredient in the cannabis plant provides relief

Who hasn’t had a “gut feeling?” You know that instinct or intuition you get about something or someone without any facts or even logical reasoning to support it.  The belief that your gut or digestive system is where your emotions are derived has been around since biblical times.  The notion probably came from the fact...

Is CBD addictive? It’s a common question asked about CBD oil. The answer is no and here is what you need to know about what is CBD oil and why it’s not addictive.  CBD is one of the most abundant cannabinoids found in Cannabis sativa, a flowering plant, of which industrial hemp and marijuana are two varieties...

New to CBD? While there’s a lot of enthusiasm over the health and wellness benefits of this plant ingredient from industrial hemp, you still should do your homework before choosing a product, whether you prefer in-store purchasing or online shopping. There are a number of things