InTouch

When it comes to a natural remedy for a range of health and wellness issues, you don’t need to look much further than CBD. The ingredient has become the go-to solution for a growing number of consumers seeking relief from joint and muscle pain, inflammation, and anxiety and stress, to name a few conditions.  

Starting the New Year with a few extra pounds may add to the stress clients are already feeling. You can help them get back on track with aromatherapy to curb those food cravings.

CBD or Cannabidiol has become part of the health and wellness of millions of Americans. One in seven Americans use products containing CBD, the non-psychoactive compound found in cannabis, according to a new survey.

Do you start feeling sad when the clocks go back? What you may be expressing is Seasonal Affective Disorder. Not surprising the acronym for it is SAD. Basically, SAD is a type of

The joys of motherhood don’t come without some pain, and a lot of that happens before the baby is born. Prenatal massage can be just what clients need to reduce pain up to the birth of their little one.

Are you a night owl or a morning person? Some people seem to take great pride in staying up late and sleeping in.  For them, they often are more productive at night. In fact, some studies

There’s encouraging news for those suffering from lack of or poor-quality sleep, and it may be as many as one third of American adults. Researchers are exploring the benefits of CBD for a good night’s sleep.

Are you a CBD user whose family members and friends are still leery of it although actually know little about how it works? If you are enthusiastic about the results you are getting with

This was more than likely not how the year was supposed to go.  Maybe you had plans for the “vacation of a lifetime” or you were arranging a wedding – yours or a member of your family –

Even with all the consumer enthusiasm over cannabidiol (CBD), there are many who still don’t understand exactly how this active ingredient in the cannabis plant provides relief

While it’s not a cure-all for everything, research continues to indicate that Cannabidiol (CBD) can help in the treatment of an array of health and wellness issues. To understand why, you first need to know exactly what is CBD.

Who hasn’t had a “gut feeling?” You know that instinct or intuition you get about something or someone without any facts or even logical reasoning to support it.  The belief that your gut or digestive system is where your emotions are derived has been around since biblical times.  The notion probably came from the fact...