The Role of Massage Therapy in Supporting Heart Health with Adrienne Asta

Listen and learn as Adrienne explores Research showing massage therapy may help heart disease by reducing blood pressure, improving heart rate variability, and relieving stress. Understand how massage aids in post-operative recovery for heart patients, reducing pain and anxiety and supporting overall cardiovascular health as a non-pharmacological option to improve quality of life. 

MTF President, has been practicing massage since 2001and is Center 4 Self-Care co-owner, Tucson, Ariz. An NCBTMB-approved provider, she is certified in Neuromuscular Therapy & Prenatal Massage; has developed materials for textbooks & trained all levels of practicing massage therapists and educators; and serves as MTF’s Chair of Community Service Grants Review Committee and on the Development/Marketing Committee.