The MIND Diet: Reduce Your Risk of Dementia with Linda Lockett Brown

Listen and learn as Linda asks… Would you be interested in following a diet that could decrease your risk of Dementia, reduce your Cortisol levels and assist in losing Weight? The MIND diet does just that. Understand the food groups, how to get started and how to adjust portion sizes for Diabetes.

Linda is the President of Cinet Registered Dietitians & Wellness. Her eDSMEs Diabetes Education program is nationally accredited and can be completed online, by phone or in person. Her approach empowers people with Diabetes to master the Seven Key Behaviors. She has been featured on TV, radio, and podcasts sharing nutritional information for health and wellbeing and is a former EDU-TALK Diabetes presenter.