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Self-care is surging. In part the self-care trend is being driven by rising costs of healthcare. In response, Americans are putting more effort into taking charge of their own physical and mental health and wellness aided by a vast amount of information available on the Internet. Estimates put today’s self-care market at $450 billion, covering several Consumer Packaged Goods (CPG) categories.[1]

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man hydrating drinking from water bottle
man hydrating drinking from water bottle

For many people, grapefruit is the perfect morning “wake up call. It’s a rich source of Vitamin C, which has antioxidant properties and so helps in boosting the immune system. But you can enjoy the healthy benefits of grapefruit throughout the day in other ways besides having a glass of juice or a bowl of grapefruit sections in the morning. Grapefruit essential oil is...

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image of woman holding grapefruit slice
image of woman holding grapefruit slice

While the exact timeframe for re-opening your spa or massage practice still may be uncertain, now is the time to start planning.  Hopefully, through social media, emails and text messaging, you’ve kept in touch with clients during the Covid-19 shutdown (See: ”Stay in touch with clients during the pandemic”) so that they are as eager to re-engage with your...

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image of woman with open sign
image of woman with open sign