Some ingredients are worth their weight in gold or some other precious commodity. Among these, ginger is one. Today, you find it in supermarkets, but back in the 14th century, its value was high -- equal to a live sheep or some other livestock.
The high premium on ginger goes back even further some 5000 years when the Indians and ancient Chinese used the spice for a range of ailments, according to In-Depth Info. on Ginger. At some point, ginger was exported from India to Ancient Rome, where it was used extensively. It nearly disappeared from use when Rome fell but regained its popularity as the Arabs took control of the spice trade from the East. Eventually it made its way to Europe and like other spices became costly.
Why all the fuss over ginger essential oil?
If you’re wondering why such a high value is placed on ginger essential oil obtained from the root of the herb, you just need to consider all of their healthful benefits. To begin with, ginger essential oil is high in gingerol, the active ingredient of ginger that that has strong antioxidant and anti-inflammatory properties. Ginger essential oil also is composed of sesquiterpenes, which are strong anti-inflammatory and antibacterial agents.
Among the benefits of ginger root oil for mind and body:
Reduction in inflammation: Organic Factsnotes that ginger essential oil often is topically massaged on aching muscles to remove muscle strain. It is further believed that regular use of ginger leads to the reduction of prostaglandins, which are the compounds associated with pain. The site also says that research has now proven that the anti-inflammatory properties of ginger essential oil can be attributed to the presence of zingibain. This substance is analgesic in nature and reduces the pain caused by muscle aches, arthritis, rheumatic conditions, headaches, and migraines.
Lowers stress: Organic Facts also writes thatGinger essential oil helps to relieve depression, mental stress, restlessness and anxiety.
Preserve the skin: The antioxidants in ginger essential oil prevent damage from free radicals to preserve the skin’s youthful appearance. Ginger also improves the skin’s elasticity, and it has powerful skin antiseptic and cleansing qualities.
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