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This is the time of year when stress levels rise as harried clients face end of year work projects, shopping, travel and everything else that goes with the holiday season.  Even a busy social calendar can cause anxiety. More than likely, clients are looking...

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It’s called oil but technically it isn’t.  Jojoba oil really is a mixture of a long chain of monounsaturated liquid wax esters, which are structurally different from triglycerides that make up most of the other seed oils such as grapeseed or coconut. Whether...

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The holidays may be a time of indulgence but right after consumers will once again focus on wellness and a healthy lifestyle. Wellness was one of the main trends for spas and the massage industry as we entered 2018 and there’s no reason to assume...

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With Thanksgiving just around the corner, family, friends and food are on most everyone’s mind. The holiday is the time of year for sumptuous feasts to be shared with loved ones. One ingredient sure to find its way into a range of holiday dishes is rosemary.

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A High Value Therapist

Nov 12, 2018 4:00:00 AM

Life is full of choices, this is true of your career as much as anything else. One of the most important choices is your decision to be a high value massage therapist.  This decision transfers onto your other selections:  to work in your own practice or for...

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Massage Therapy News and Research

Nov 8, 2018 4:00:00 AM

Delayed onset muscle soreness (DOMS) is a common medical condition that peaks 24 hours to a maximum of 72 hours after engaging in exercise or physical activity, according to “How to Reduce Muscle Soreness After Training,” an article that appears...

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The timeless benefits of grapeseed oil

Oct 25, 2018 4:00:00 AM

You can say that Grapeseed Oil certainly has endured the test of time. Grapeseed Oil has not only existed for over 6000 years; it actually is referred to in the Old Testament as an ingredient in Pulse, a dish the prophet Daniel liked eating for health...

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Some ingredients are worth their weight in gold or some other precious commodity. Among these, ginger is one. Today, you find it in supermarkets, but back in the 14th century, its value was high -- equal to a live sheep or some other livestock.

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Most people associate Lidocaine with the dentist because it is used for numbing gums. But this topical analgesic is effective in treating other painful conditions, making it an ingredient you’ll want to consider for use with clients.

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You know the story about the shoemaker who was so busy taking care of customers that he forgot to make shoes for his wife and children. It’s not difficult to see how that could happen to you, especially when you give 100 percent and more of yourself...

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